Hey , thanks for reaching out here. Sorry to hear that you've had such a sudden and widespread flare 🙁 That must be so uncomfortable.
The majority of flares that I can remember came on quite gradually I think, but I do remember a guttate psoriasis flare that popped up literally overnight, all over my torso. It seemed to be triggered by either/both a throat infection and stress. Even to this day both of these things are huge triggers for my psoriasis.
If it would be helpful, we have some information on some of the other common triggers for psoriasis: https://plaquepsoriasis.com/what-is-psoriasis/triggers-causes-flares/ Can you relate to any of these? Have you had a chance to chat to your doctor about trying to calm this flare down? Hang in there! -Catherine, Community Moderator