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@vickin @nicki We would love for you to share some of your favorite go-to products on our forum: https://plaquepsoriasis.com/topic/community-members-review-products/. I really love all of Sebamed’s products. I am curious to see what our community favorites are!
Before, I had a few patches here and there. Still was careful about the products I used, but I stuck to showering every other day, and only using medicated, or other extra, moisturizing procedures if the patches intensified, or multiplied.
I can relate 100%. Sugar is definte no for me. It causes me to flare as well. I steer away from soda, sugary juices etc. I have gotten to a point where I don’t even add sugar to my coffee only cream. I see you said it took 21 days for your diet to help. I think I will take that advice and try that.