Spotlight on: #selfcareaware

Spotlight on: #SelfCareAware

Living with psoriasis isn’t easy. Some days, it’s hard just to even get out of bed (especially after a sleepless night when even the sheets hurt) let alone remembering to eat three square meals. But, these kinds of "self care" activities are exactly what you need to practice to stay healthy for the long term. Self care is about looking after and taking care of yourself - in a healthy way. To recognize the importance of self-care, we're having a #SelfCareAware Soiree! Here's how you can participate:

Need inspiration? Follow us on Twitter to get your daily self care tip. Use #SelfCareAware and tweet us how you are doing with your self care task! Here's a few other ways to join in:

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Community Poll

Do you do any specific self-care activities that help with psoriasis?

#SelfCareAware
Learn: What’s “self care” all about, anyway?
Get some tips on self care activities
Love Your Skin
Being Real with Psoriasis
Building Confidence With Psoriasis
Share: How does being #SelfCareAware affect your psoriasis?

What changes are you making - or have you made in the past - to be #SelfCareAware? How did the changes impact your psoriasis?
Share your story
#SelfCareAware
Chat: See what others are saying!
Have a self care tip that you can share? Join the conversation and discuss what being #SelfCareAware means to you. It's a #SelfCareAware Soiree
Started by: RebeccaB

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