caret icon Back to all discussions

Coping with the Emotional Impact of Psoriasis

Living with psoriasis can take a toll on emotional well-being, especially during flare-ups or times when it feels overwhelming. What’s one piece of advice you would give to someone who is struggling with the emotional challenges that come with managing this condition? How have you personally dealt with the emotional aspects of psoriasis, and what strategies have worked best for you in staying positive and resilient?

Feel free to share your own experiences or tips for finding emotional support!

  1. the best piece of advice I can give is that if someone is mentally struggling it is okay to seek professional help. Your insurance company might even cover some sessions. Vickie, Team Member

    1. That’s such important advice! Seeking professional help can be a crucial step in managing mental health struggles. There’s often a stigma attached to it, and many worry about being judged or misunderstood. But it’s so important to remember that asking for help is a sign of strength, not weakness. Thank you for sharing this. It’s a vital reminder that prioritizing mental health is just as important as physical health! -Latoya (Team Member)

  2. , I got diagnosed with psoriasis back in the 60's. I felt like I was an outcast for decades. I found out years later that I needed someone to vent to. My only release was to cry back then. Years later, I joined support groups and even started my own. This is how I met people like who helped me with my self-confidence. I no longer felt isolated. I found a family at the NPF that gave me advice about living with the condition and they didn't stare or point at me. I was over 80% covered at the time. It's been a long journey, but I got this!!!! Great question!! How are you doing? Diane (Team Member)

    1. Thank you for sharing your journey, Diane! It’s truly inspiring to hear how you turned such challenging experiences into opportunities to help others while finding your own sense of belonging and self-confidence. I’m doing well, and reading stories like yours helps me better understand how meaningful it is to have a strong community for support. Thank you for being such a shining light for others navigating similar journeys! 🧡 All the best, Latoya (Team Member)

    2. Thank you so much for the kind words. I remember someone saying to me years ago, "At least you don't have cancer!" I didn't know how to respond to that remark. I felt so frustrated and got mad. I was treated like my PsO was nothing. These remarks come across as dismissive and minimize the impact that PsO has had on our lives and self-esteem. I believe that people who make that remark, just want to downplay our illness. Diane (Team Member)

Please read our rules before posting.