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Whole 30

RebeccaB's avatar image

RebeccaB

Has anyone tried the Whole 30 program to manage symptoms/health?
https://whole30.com/whole30-program-rules/

  1. VickiN's avatar image

    VickiN Member

    I could do this, but not without my beloved grains!!!
    -Victoria, Community Moderator

    1. bikinbeth's avatar image

      bikinbeth Member

      I gave up gluten and my psorasis disappeared.

  2. naomiajones's avatar image

    naomiajones Member

    I am actually on Day 1. I feel confident there is a food connection to my psoriasis but I am not sure what it is yet.

    1. CathyD's avatar image

      CathyD Member

      Best wishes for relief with Whole 30, ! Will you keep us updated on your progress? -Catherine, Community Moderator

  3. naomiajones's avatar image

    naomiajones Member

    Sure I will!

    1. CathyD's avatar image

      CathyD Member

      Hey ! Just wanted to check in and see how the diet is going. Hope you are seeing some improvements! -Catherine, Community Moderator

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