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I have been on injectable biologic medications for a year now, and I still can't get used to the shots. Anyone have some creative tips and tricks to make injection day less stressful?

  1. I ice the area first, I'm still stressed out after 5 years...deep breathing while doing it also helps me.

    1. Hi,
      Im the same way,How long did it take you to see progress and is it alot better?

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