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How do you combat the depression? Never been depressed but I suddenly feel as though I can't get out of bed.

  1. Hello CommunityMembera987c8, Thanks for coming by. We are all different but try some light exercise. When I'm not feeling myself I take a walk. There were days I didn't feel much like eating. Sometimes we just have to notice the good things around us. We are here if you need us. Thanks for sharing, Diane (Team Member)

    1. Hi , I just wanted to check in and see how you're doing. Depression can be extremely difficult and in so many ways. Have you been able to speak with your doctor about what you're experiencing? They may want you to switch medications. Hoping today is kind to you. Warmly, -Catherine, Community Moderator

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