Tips for alleviating psoriasis itch: (absolute guarantee.)
1. Sunshine, sunshine, sunshine! Expose your hide to sunshine (UV).
2. Minimum of 45 minutes of cardio-pulmonary exercise at least 4 days a week.
3. Personal hygiene/shower every night before bed time!
4, Use a goody amount of a good body lotion after shower every day.
5. Vitamin E every day.
6. No alcohol. No nicotine. No caffeine.
Must do all 6 above or will not work for you.
Right on! This works for me also.
This is a wonderful list full of great ideas! I know it will help many! Thanks for sharing! -Latoya (Team Member)
Latoya, these are more than just ideas. They will eliminate most of the itch problem. One must be dedicated to doing all of them. Unfortunately 95% of people are not willing do all of them.
how long did it take you to see results from all this? Is it just to relieve the itching? Vickie W., Team Member
