Surviving Fatigue: Psoriasis Is Tiring and So Is Everything ElseAround the time my first plaques popped up, seemingly out of nowhere, I began having trouble sleeping. I lay awake for hours at night and sleep wouldn’t come. When I...Reactions0reactionsComments4 comments
Exercise and PsoriasisWhen living with psoriasis, you might come across a few reasons to not exercise. When you might already be feeling low due to a psoriasis flare, it can become highly...Reactions0reactionsComments0 comments
Five Things I Need to Remind Myself About Psoriasis on a Bad DayThe easiest thing to do when my psoriasis is bad is to lock myself away in the house and pretend the world doesn't exist. This is not a great long...Reactions0reactionsComments0 comments
When Psoriasis Reacts To Little SleepWe had a new member of our family with us this past Christmas. Although she is way too young (only a month old) to be excited about opening gifts under...Reactions0reactionsComments0 comments
Psoriasis Has My Back...LiterallyI was enjoying a nice, warm shower and thinking to myself "wow, I'm pretty clear right now, this is great!" Then my plaque psoriasis snuck up on me. Aside from...Reactions0reactionsComments1 comments
Shopping for Makeup with PsoriasisMakeup counters are stressful, I get that. Especially, if like me, you get psoriasis on your face. But it's important to go in person. Makeup shopping online can never turn...Reactions0reactionsComments0 comments
Preparing Psoriasis For A Winter VacationI live in Africa. Our summers are blisteringly hot and our winters are mild, compared to the rest of the world. This probably has a lot to do with being...Reactions0reactionsComments0 comments
How an Internet Scam Artist Reminded Me About Managing My PsoriasisThis week I received an alarming email. I suppose I was asking for trouble reading my junk email - but it was a quiet night and I was hoping to...Reactions0reactionsComments0 comments
The Best Fabric for Psoriasis: CottonNot all fabrics “feel” good on your skin. Some fabrics are hard and rough and don't feel as soft to touch. Living with psoriasis makes me extremely conscious of what...Reactions0reactionsComments0 comments
Can Being Intentional Really Help?I have to be honest. When I get up in the morning, I am more likely to think - 'I need to get my stuff together!' than something along the...Reactions0reactionsComments0 comments
Lessons Learned: Going Vegan for PsoriasisIf you have ever asked advice on natural healing in multiple facebook communities, then you have probably come across the recommendation that you go vegan for your psoriasis. There are...Reactions0reactionsComments0 comments
Thoughtful Christmas Gifts for Those with PsoriasisTis’ the season to be jolly, lalalala la la la la. Folks, my favorite time of the year has arrived: Christmas season. There has always been something truly magical for...Reactions0reactionsComments1 comments
Coping Through Journaling: What Is Psoriasis to Me?For quite some time, I have been trying to journal for physical and mental healing. When I make time, I do great and find myself releasing thoughts and opinions I...Reactions0reactionsComments1 comments
The Hospital Treatment: Psoriasis & Light TherapyOne of the most frustrating parts of living with psoriasis can be when treatment options fail. This means they either don’t work or the condition comes back months, weeks or...Reactions0reactionsComments0 comments
Someone Touched My Plaques and I Didn't Know How to ReactSomething has been happening to me a lot recently and I'm not sure how I feel about it. It's no secret that my scalp psoriasis has been out of control...Reactions0reactionsComments0 comments
How I Prepare for Vacation With PsoriasisIn a couple of weeks, we are heading to Fort Lauderdale to celebrate our first wedding anniversary. We are staying on the beach at the same hotel we got married...Reactions0reactionsComments1 comments
Can What We Eat Affect Our Psoriasis?This has been an age-old question since I can remember. I have had psoriasis for 56 years. People have been telling me what to eat and what not eat since...Reactions0reactionsComments0 comments
Preparing to See Your Barber When You Have Scalp PsoriasisIf you have scalp psoriasis, planning a trip to the barber or hairdresser can be a difficult experience. You might worry about what the stylist cutting your hair will think...Reactions0reactionsComments0 comments
Psoriasis Trigger: Insurance Enrollment Is Around the Corner.Open insurance enrollment for many employer-sponsored plans will soon roll out. This time of the year brings me and a lot of our chronically ill peers a lot of stress...Reactions0reactionsComments0 comments
A Psoriasis Diagnosis: What I Wish Someone Had Told MeI was only 14 years old when I began my journey with psoriasis and looking back I wish I had someone to talk to that was experiencing the same thing...Reactions0reactionsComments3 comments