, there are so many things that can cause us to flare. I have had psoriasis since 1963. I don't know if the correct word is flare if it never goes away. That's another story.
For me, I have to find a way to manage stress. That can be hard if you're covered from head to toe, but you can do yoga, some meditation, and join a support group. This has helped me to chill out over the years. What are some things you have done to chill out? We would like to hear from you. Diane (Team Member)