Articles

I’ve heard it said that those with psoriasis would make poor criminals because we’d leave skin flakes with our DNA at every crime scene. I completely agree! In addition to...

Psoriasis oh psoriasis, what have you done. Did you not hear my pleas to leave the rest of my body in peace? Besides, where were you the nights I cried...

Ever have a bad situation that turns worse? Last month I lost my job unexpectedly. I had been working at my former company for over a year, but suddenly, they...

My wife follows quite a few health and wellness trainers on Instagram. You know—those ridiculously fit, beautiful people that make getting in shape sound like a breeze? Well, at the...

Psoriasis is a skin condition that shows up on the body anywhere. We don’t know why we get it or the causes of it. I want to share something with...

I can’t speak for anyone but myself, but by the time my insurance provider approved my first biologic medication, I was more than ready. Looking back, I would consider it...

After three weeks of traveling abroad, seeing and experiencing new things. I am not sure who was happier to be home. My daughter or myself, we both collapsed on our...

Do you need a better time to come up with a resolution than the start of a New Year? Let's get inspired with some psoriasis themed activities to kick off...

In a recent article I shared 3 of my favourite green smoothie recipes. I love green smoothies, but smoothies are COLD, and now that winter is here I want something...

Stress is seemingly unavoidable! It's almost as if everything in life brings about its own individual stressors or worries. My flares increase when I am under pressure and being a...

My New Years Resolution is to invest more in self-care. This has been my resolution for several years. This time I made sure it would happen, I booked a facial...

Have you ever stared at a burning fire? Red hot, licking flames, dancing reds, whites, and oranges. Taking in the embers right against the burning wood. The heat is so...

People have always said these words to me: You have a personal choice in your life. It's your fault when you don't set goals for our health. It's your choice...

With every new year, most of us make resolutions. Are you within the majority and set a default resolution to lose weight? I set that resolution every year and every...

In our last Community Recommendations article, we reviewed sulfur crystals, LUSH’s Dream Cream, bareMinerals, and blister guard BandAids. When it comes to managing psoriasis, the best recommendations come from your...

Sleep deprivation, I am sure that it must qualify as one of the worst tortures in the world. When I was younger we thought that the effect of being rested...

What a year it has been, the good, the bad, the ugly, and everything in between.  It has been a year of trial and tribulations. I have learned so much...

It is one of my most favorite times of the year. I celebrate Christmas and I adore the lights and gifting, and the atmosphere of the festive season. I find...

As we are in the throes of the holiday season and looking forward to the New Year, it makes me want to spread some love around. I have found that...

Surviving the holidays in Florida feels like an entirely different experience than up north. We can barbecue and go swimming during Thanksgiving through New Year’s breaks. There is no walking...