Articles

Do you need a better time to come up with a resolution than the start of a New Year? Let's get inspired with some psoriasis themed activities to kick off...

In a recent article I shared 3 of my favourite green smoothie recipes. I love green smoothies, but smoothies are COLD, and now that winter is here I want something...

Stress is seemingly unavoidable! It's almost as if everything in life brings about its own individual stressors or worries. My flares increase when I am under pressure and being a...

My New Years Resolution is to invest more in self-care. This has been my resolution for several years. This time I made sure it would happen, I booked a facial...

Have you ever stared at a burning fire? Red hot, licking flames, dancing reds, whites, and oranges. Taking in the embers right against the burning wood. The heat is so...

People have always said these words to me: You have a personal choice in your life. It's your fault when you don't set goals for our health. It's your choice...

With every new year, most of us make resolutions. Are you within the majority and set a default resolution to lose weight? I set that resolution every year and every...

In our last Community Recommendations article, we reviewed sulfur crystals, LUSH’s Dream Cream, bareMinerals, and blister guard BandAids. When it comes to managing psoriasis, the best recommendations come from your...

Sleep deprivation, I am sure that it must qualify as one of the worst tortures in the world. When I was younger we thought that the effect of being rested...

What a year it has been, the good, the bad, the ugly, and everything in between.  It has been a year of trial and tribulations. I have learned so much...

It is one of my most favorite times of the year. I celebrate Christmas and I adore the lights and gifting, and the atmosphere of the festive season. I find...

As we are in the throes of the holiday season and looking forward to the New Year, it makes me want to spread some love around. I have found that...

Surviving the holidays in Florida feels like an entirely different experience than up north. We can barbecue and go swimming during Thanksgiving through New Year’s breaks. There is no walking...

I have been around the block a few times now and one of the great things I have learned in life is that having a good attitude, a grateful heart...

Does your psoriasis get worse when the colder months draw in? There are lots of things that lead to the worsening of our skin in the winter. These can range...

In this series, we discuss causes of anxiety for those facing physical illness and its side effects. Phrases in bold are the words of our community members across various conditions...

There is one change I made in my daily routines that changed my life forever. But first, you need to know about Adam. Adam was a boy at my school...

I am a walking contradiction. Winter makes my soul so happy and my body grouchy. This summer passed has been a beautiful summer of remission for me. One of the...

Last week marked my 4th round of laser hair removal on my legs and bikini line. With a cumulative six hours of treatment under my belt (literally and figuratively), I...

I have had psoriasis for most of my life and developed psoriatic arthritis in my mid-twenties. I have spoken to many people over the years and tried to explain my disease...