Emotions Matter. Painful Lessons from This Year That You Need to Learn.“Depression is often anger turned inwards.” These were the words my sparkly new (and first ever) psychotherapist said to me in our first appointment, and these were the words that...Reactions0reactionsComments0 comments
Step Therapy ReformHave you heard of Step Therapy? Do you know what it means? If you have experience with psoriasis for a long enough time you will come to know it if...Reactions0reactionsComments0 comments
How Gratitude Helped Me Grow from DepressionHave you read "You Are A Badass" by Jen Sincero? You should, it’s an uplifting book if you are not feeling 100% pumped about yourself (unless you hate swearing in...Reactions0reactionsComments1 comments
Letter to the Newly DiagnosedI recently heard that you have been diagnosed with a form of psoriasis, I am so sorry that you have become one of us who suffer with this condition. I'm...Reactions0reactionsComments0 comments
Empathy for My Husband as He Battles MigrainesMost of us would probably agree that there isn’t a lot about psoriasis we like. However, when pressed to find something positive, many of us will answer to the effect...Reactions0reactionsComments0 comments
How to Manage Being a Teen with PsoriasisThus far, I have experienced psoriasis in every stage of life from adolescence to adulthood. I would say the hardest time to date was my years of being a teenager...Reactions0reactionsComments0 comments
I’m Living My Best LifeWhat does that really mean to me? Does this mean I have arrived because I have a little money saved, or that I own more than one house or that...Reactions0reactionsComments0 comments
Psoriasis and Your Eye SightI was talking to a lady the other day about psoriasis. She was newly diagnosed with psoriasis so she had been doing a lot of research online. We were talking...Reactions0reactionsComments2 comments
The Fine Print of Alternative IdeasFine print, those rows and rows of words at the bottom of most pamphlets, promotions, contracts, sales and the like, the things we end up not reading, as we think...Reactions0reactionsComments0 comments
Do You Feel Loved? How a Full Love Tank Can Help with Healing.Have you heard of the love tank? Does it make you want to stop reading? You shouldn’t. I learned this concept from Dr. Campbell, the author of the five love...Reactions0reactionsComments0 comments
Psoriasis And The pH ScaleThe famous and sometimes infamous PH scale. What it has to do with what, I am still trying to figure out properly and in true form-finding what is effective for me...Reactions0reactionsComments1 comments
How the Film "Free Solo" Reminds Me of PsoriasisI know a small group of people who attempt to watch all the Oscar-nominated movies before the February Academy Awards air. Well, at least from the big categories! This year...Reactions0reactionsComments0 comments
Psoriasis Scenarios 2! What Would You Do?When you live with a visible disease like psoriasis there are times you will run into some interesting scenarios, some you can manage and other’s that catch you off guard...Reactions0reactionsComments3 comments
Balneotherapy for PsoriasisThe Dead Sea. Isn’t it every psoriasis patient’s ultimate travel destination? Many have gone for therapeutic treatment and seen significant improvement (or even total clearing) of their psoriasis. Because of...Reactions0reactionsComments1 comments
Letting Go of My Psoriasis MedicationAs I write this I’m on my way to Washington D.C. for the National Psoriasis Foundation’s annual Capitol Hill Day. This short trip takes me a few days to pack...Reactions0reactionsComments4 comments
How to Live with Psoriasis in the SpringMarch is the beginning of one of my favorite seasons of the year. It is also the month I dread the most for my psoriasis. This change in seasons from...Reactions0reactionsComments0 comments
Traveling FlakesWe are going on holiday; well we will be once we have the visas. Being from South Africa I need a visa to get in just about anywhere. My boyfriend...Reactions0reactionsComments0 comments
Bedtime BluesThere remains no challenge as great with this disease as getting a good night’s sleep and waking up feeling rested. The truth be told, I cannot tell you when I...Reactions0reactionsComments0 comments
6 Tips to Manage Genital PsoriasisThere is one thing we rarely admit to our doctors, and that is that we are struggling with genital psoriasis. Sometimes I struggle to tell my husband. I just don’t...Reactions0reactionsComments0 comments
Things That Makes You Go HmmmI consider myself the queen of psoriasis, but there have been times in my life where things have puzzled me in the past 56 years. I've found a substitute when...Reactions0reactionsComments0 comments